Strawberry Banana Ice Cream (dairy-free)

Strawberry Banana Ice Cream (dairy-free)

So – I finally cleaned out my freezer. Guess what I found?? It’s sort of embarrassing. Well, ok, here it goes. I found about 20 pounds of frozen strawberries. The funny thing is – I thought that I was out of strawberries. Strawberries were on the grocery...
Ice Cold Grape And Strawberry Juice For The Summer

Ice Cold Grape And Strawberry Juice For The Summer

This ice cold grape and strawberry juice is my new favorite Summer drink. You can make this with only five ingredients and 5 minutes of preparation. I’ve only tried this grape and strawberry juice in a Vitamix. In a standard blender, I would recommend adding the...
Strawberry Banana Smoothie For 4 (Dairy-Free)

Strawberry Banana Smoothie For 4 (Dairy-Free)

When I started training for my first half marathon, my protein levels were very low, and I couldn’t eat gluten or wheat. At the time, I had a small team of individuals supporting me through both the race training and the food changes. And, I needed a lot of...

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