Follow my blog with Bloglovin

I’ve never been a huge fan of Ihop.

However, when you are on your way to grandma’s house or a cross-country road trip, you can find reliable, consistent warm hot chocolate and french fries at one of their 1500+ locations. Those are two of my comfort foods.

I hope you find this Ihop gluten-free menu helpful. And, if you need help finding your comfort foods, shoot me an email. Finding the tastiest food is what I do best.

Ihop Gluten-Free Menu Grilled Tilapia Dinner

*Please note that this post was updated on 3/27/2019. 

**Please be aware that the posts in the gluten-free guide section should only be used as a preliminary resource. I want to encourage others to visit restaurants that offer a lot of gluten-free options. You should always check the restaurant website and contact them directly for the most updated information.

Ihop Gluten Free Options

Banana Slices 

Glazed Strawberries 
Peach Topping
Raspberry Topping 
Homestyle Corned Beef Hash 
Cottage Cheese 
Ham Steak 
Hash Browns 
Pork Sausage Links And Patties 
Red Potato Pepper And Onion Hash 
Seasonal Fruit 
Smoked Pork Sausage Links 
Turkey Bacon Strips 
Turkey Sausage Links 
Turkey Sausage Patties 
Egg White Vegetable Omelette 
Migas with corn tortillas 
French Fries 
Savory Pork Chops 
Sirloin Steak Tips 
Smoked Sausage 
T-bone steak 
Tilapia Florentine 
Baked Potato 
Buttered Corn 
Mashed Potatoes 
Sauteed Spinach 
Steamed Fresh Broccoli 
55+ Grilled Chicken Dinner 
55+ Grilled Tilapia Dinner 
Cobb Salad with Grilled Chicken 
House Salad with any dressing EXCEPT honey balsamic vinaigrette 
Rustic Cheesy Tomato Soup
Ihop Gluten-Free Menu Gluten-Free French Fries

Ihop Gluten-Free Menu – Drink Items

Coffee And Hot Chocolate Beverages
Tea And Lemonade Beverages
Ihop Splashers
Chocolate Milk
Soft Drinks
Ihop Gluten Free Options Hot Cocoa

So, if your friends ask you, “Does Ihop have gluten-free food?” – YES!

If you try anything on the Ihop gluten-free menu, send me an email. 


Chew This Up

Follow Chew This Up for the latest recipes, guides, and reviews and get a FREE ebook with SHEET PAN recipes

Hi, I’m Lorally! I love pasta, pizza, and Dr. Pepper. Did you make a recipe? Tag @chewthisup and use #chewthisup on Instagram. Or, email me at [email protected]. I want to hear from you. 

Follow us on Instagram, Pinterest, and Twitter

Important Note to Website Visitors and Users:  This website is an independent source of information and commentary. Recipes, reviews, reporting, and other website content are not endorsed or guaranteed by the website owner or contributors. While effort has been made to report information accurately, some of the information may change over time, and users should satisfy themselves that it is still accurate. Individuals with food sensitivities and allergies are strongly cautioned to consult with their health-care providers about the appropriateness of the restaurants, recipes, ingredients and other information offered and to exercise their own independent care and judgment in making decisions about where and what to eat. 


Sign up for the latest recipes, guides, and reviews on Chew This Up and get a FREE ebook with Anti-Inflammatory drink recipes

Check your email. Your eBook is on its way!

Sign up for the latest recipes, guides, and reviews on Chew This Up and get a FREE ebook with SHEET PAN recipes

Check your email. Your eBook is on its way!

Pin It on Pinterest

Share This