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Updated 11/27/2018

I love Chipotle. If you don’t know about Chipotle – you live under a rock.

And, I’m thrilled to say most of the items on the menu are gluten-free.

As you know, you can add any of your favorite toppings at Chipotle to make a “meal.” So, I didn’t list all permutations and combinations.

I listed all gluten-free items at Chipotle to form a “Chipotle gluten-free menu”. And, you can combine those items to make gluten-free burritos, bowls, and salads.

Tell me about your winning combo at Chipotle. Let’s get creative – together.

Chipotle Gluten-Free Menu

cilantro lime rice (white and brown)

beans (black and pinto) 

fajita vegetables 

meats (i.e., steak, carnitas, chicken, barbacoa, sofritas) 

salsas (i.e. fresh tomato salsa (mild), tomatillo red-chili salsa (hot), tomatillo green-chili style (medium-hot), roasted chili-corn salsa* (medium))

queso 

cheese

sour cream 

guacamole 

romaine lettuce 

chips*

crispy corn tortillas** – (the flat tortillas are made with flour) 

vinaigrette 

*Chipotle’s disclaimer states that any item made with corn (i.e., chips, corn salsa) may have gluten-containing grains in the field where the items are grown. 

**If you order tacos, please ensure you order the “crispy corn tortillas” and NOT the flat tortillas. The flat tortillas are made with flour. I’ve personally tried both the chips and crispy corn tortillas, and I’ve never had a negative reaction. Please use your judgment.  

 

Just in case your friends ask you,

Does Chipotle have gluten-free food – Yes

Is Chipotle rice gluten-free – Yes

Do Chipotle chips have gluten– Maybe; I would avoid them if you have celiac. Chipotle’s disclaimer states that any item made with corn (i.e., chips, corn salsa) may have gluten-containing grains in the field where the items are grown.

 

Does Chipotle Have Gluten Free Food? Read This Chipotle Gluten-Free Menu To Find Out What You Can Order!

Hi, I’m Lorally! I love pasta bowls, pizza, and Dr. Pepper. And, my Boston Terrier, Lola B. I wear all the “hats” at Chew This Up. Did you make a recipe? Tag @glutenfree.anytime_anywhere and use #glutenfreeanytimeanywhere. Or, email me at [email protected]. I want to hear from you.

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