Matcha Green Tea Milk Recipe And Matcha Powder Benefits

Matcha Green Tea Milk Recipe And Matcha Powder Benefits

If you are like me, you noticed the popularity of matcha powder spreading like wildfires on Instagram and it grabbed your attention. I was unfamiliar with matcha powder. But, after extensive research, buying various matcha powders, making homemade matcha green tea...
Superfood Hot Chocolate Homemade Recipe

Superfood Hot Chocolate Homemade Recipe

This superfood hot chocolate homemade recipe is made with cashew milk (or other non-dairy nut milk), dates, cashew butter, cacao powder, collagen powder, maca powder, and ground cinnamon.  This superfood hot chocolate homemade recipe is:  dairy-free, gluten-free,...
Vegan Turmeric Latte Recipe (Anti-Inflammatory Recipe)

Vegan Turmeric Latte Recipe (Anti-Inflammatory Recipe)

  This golden turmeric latte recipe is my new favorite drink. What can I say, I’m literally drinking all day, but not really tipsy! This vegan turmeric latte recipe is Vegan Buttery Creamy Peppery Bubbly Oily Golden Rich Simmered Flavorsome Served Warm or Cold Are you...
Download Free Anti-Inflammatory Ebook

Download Free Anti-Inflammatory Ebook

Three years ago I bragged about having a high metabolism, and I used to eat anything that I wanted. I ate bowls and bowls of pasta. Plates of pizzas. Desserts for three. And, then I learned that my body reacts negatively towards wheat and gluten. I thought life was...
Cinnamon Chocolate Hazelnut Milk (Vegan, Dairy-Free)

Cinnamon Chocolate Hazelnut Milk (Vegan, Dairy-Free)

I wanted to develop a new almond milk recipe that can stand alone as a meal replacement. And, since time is so scarce these days, a recipe that would yield breakfast for the week was also a priority. So, I developed a cinnamon chocolate hazelnut milk which is higher...
Lemon And Mint Tea

Lemon And Mint Tea

Are you ready? Let’s make some mint and lemon tea… I’ve been experimenting with anti-inflammatory foods, superfoods, and anything else that has shown to help with pain relief. Mint is a powerful anti-inflammatory. And paired with lemon juice you can make...
Best Rocky Road Ice Cream

Best Rocky Road Ice Cream

I thought I needed an ice cream machine to make the best rocky road ice cream. And, then I discovered homemade ice cream recipes without ice cream machines from the book N’ICE CREAM by Virpi Mikkoneon and Tuulia Talvio. I learned about the best kinds of milk, syrups,...
Peanut Butter Jelly Smoothie (gluten-free, dairy-free)

Peanut Butter Jelly Smoothie (gluten-free, dairy-free)

I thought my Vitamix broke. I saw flashes of a blender funeral. And, pricey expensive new casket boxes. I had a mini panic attack. I mean – we are pretty close. We have breakfast together. Sometimes desserts. Sometimes alcoholic drinks. Maybe my bestie should be...
Strawberry Banana Ice Cream (dairy-free)

Strawberry Banana Ice Cream (dairy-free)

So – I finally cleaned out my freezer. Guess what I found?? It’s sort of embarrassing. Well, ok, here it goes. I found about 20 pounds of frozen strawberries. The funny thing is – I thought that I was out of strawberries. Strawberries were on the grocery...
Banana Rum Alcoholic Coffee

Banana Rum Alcoholic Coffee

I wish that I could take credit for this amazing banana rum alcoholic coffee. But, it was inspired by my boyfriend who I believe is addicted to Starbucks. He can see her on every block in Los Angeles. They might as well be having an affair. And, you know what? I’m...

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