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I pass by a Burger King at least once a day. 

I have been wondering, what’s on the Burger King gluten-free menu?

Some of my friends have asked me, are Burger King buns gluten-free

I was wildly optimistic since Chick Fil A and Jersey Mikes offer gluten-free buns. 

Friends, I have some answers. I hope you find this guide helpful. 

The following items do not contain wheat or gluten and are not prepared in the fryer with other gluten and wheat items. 

The Burger King Gluten Free 2019 Menu offers salads, drinks, icees and shakes.

Burger King Gluten Free Menu


  • Garden side salad
  • Motts natural apple sauce
  • BK Joe Coffee
  • BK Cafe Decaf Coffee
  • BK Cafe Caramel Frappe
  • BK Cafe Mocha Frappe
  • BK Cafe Iced Mocha Coffee
  • BK Cafe Iced Vanilla Coffee
  • Capri Sun Apple Juice
  • Cherry Icee
  • Coca Cola
  • Diet Coke
  • Dr. Pepper
  • Fat-Free Milk
  • Frosted Frozen Coke
  • Frozen Coke
  • Frozen Minute Maid Strawberry Lemonade
  • Low Fat Chocolate Milk
  • Mello Yellow
  • Minute Maid Lemonade
  • Minute Maid Orange Juice
  • Nestle Pure Life Purified Water
  • Sprite
  • Sweet Iced Tea
Burger King offers a gluten-free side salad that you can enjoy all day.

Burger King Gluten Free Menu


  • French Fries
  • Caramel Sundae
  • Hershey’s Chocolate Fudge Sundae
  • Hershey’s Chocolate Hand Spun Shake
  • Hershey’s Chocolate Sundae with M&M’s
  • Strawberry Hand Spun Shake
  • Vanilla Hand Spun Shake
  • Vanilla Shake with M&M’s
Burger King offers several gluten-free drinks that can be enjoyed all day.

Are Burger King Buns Gluten Free?


Sesame Seed Buns contain wheat and soy.

Potato Buns contain wheat and soy.

Specialty Buns contain wheat and soy.

Grilled Dog Buns contain wheat.

Therefore, Burger King buns are not gluten-free.



Hi, I’m Lorally! I love pasta, pizza, and Dr. Pepper. Did you make a recipe? Tag @chewthisup and use #chewthisup on Instagram. Or, email me at [email protected]. I want to hear from you. 

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