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After reading several blogs and forums, I realized that so many individuals were looking for smoothies without yogurt. And, I agreed. I’m going to make a collection of smoothies without yogurt just to serve those people in need of ideas.
This banana blueberry smoothie is high in fiber and protein, and low in calories and fat.
Just what you’re looking for today?
2 cups crushed ice
2 frozen bananas
1 cup frozen blueberries
1 Tablespoon almond butter
1 Tablespoon hazelnut butter
4 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another protein mix)
2 cups unflavored unsweetened almond milk
Blend ingredients in the following order: ice, bananas, blueberries, almond butter, hazelnut butter, protein mix and almond milk, in blender or Vitamix, on high, until creamy and smooth, about two minutes.
Kitchen Tools – Blender or Vitamix
Notes – I peel and slice the banana before freezing, and I freeze the bananas at least 24 hours ahead of time. Slicing the banana helps to ensure the smoothie blends easily.
If you try this banana blueberry smoothie recipe, let me know. You can leave a comment or take a quick photo and tag it #glutenfreeanytimeanywhere on Instagram.
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