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After reading several blogs and forums, I realized that so many individuals were looking for smoothies without yogurt. And, I agreed. I’m going to make a collection of smoothies without yogurt just to serve those people in need of ideas.

This banana blueberry smoothie is high in fiber and protein, and low in calories and fat.

Just what you’re looking for today?

Enjoy.

A banana blueberry smoothie without yogurt
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Banana Blueberry Smoothie Recipe


  • Author: Lorally B
  • Yield: 3-4 servings

Ingredients

2 cups crushed ice

2 frozen bananas

1 cup frozen blueberries

1 Tablespoon almond butter

1 Tablespoon hazelnut butter

4 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another protein mix)

2 cups unflavored unsweetened almond milk

 


Instructions

Blend ingredients in the following order: ice, bananas, blueberries, almond butter, hazelnut butter, protein mix and almond milk, in blender or Vitamix, on high, until creamy and smooth, about two minutes.

Notes

Kitchen Tools – Blender or Vitamix

Notes – I peel and slice the banana before freezing, and I freeze the bananas at least 24 hours ahead of time. Slicing the banana helps to ensure the smoothie blends easily.

If you try this banana blueberry smoothie recipe, let me know. You can leave a comment or take a quick photo and tag it #glutenfreeanytimeanywhere on Instagram

If you want to send me a direct message about this banana blueberry smoothie, scribble in your thoughts and hit send. To publish a comment, keep scrolling.

Cheers!

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Hi, I’m Lorally! I love pasta bowls, pizza, and Dr. Pepper. And, my Boston Terrier, Lola B. I wear all the “hats” at Chew This Up.

Did you make a recipe? Tag @glutenfree.anytime_anywhere and use #glutenfreeanytimeanywhere. Or, email me at [email protected]. I want to hear from you.

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