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Peanut Butter Jelly Smoothie (gluten-free, dairy-free)

I thought my Vitamix broke. I saw flashes of a blender funeral. And, pricey expensive new casket boxes. I had a mini panic attack. I mean - we are pretty close. We have breakfast together. Sometimes desserts. Sometimes alcoholic drinks. Maybe my bestie...

Strawberry Banana Ice Cream (dairy-free)

So - I finally cleaned out my freezer. Guess what I found?? It’s sort of embarrassing. Well, ok, here it goes. I found about 20 pounds of frozen strawberries. The funny thing is - I thought that I was out of strawberries. Strawberries were on the grocery...

Erewhon Market In Los Angeles

I recently discovered Erewhon, and I'm truly in love with the entire grocery store. This upscale store is known for organic, local groceries. You will NOT find products with refined sugar or flour, yeast extract, corn syrup or starch, artificial flavors,...

White Chocolate Iced Coffee At Home

I've been looking for the best iced coffee recipe. And, I made it myself. Let me tell you how to make white chocolate iced coffee at home. You don't need an expensive espresso machine. You don't need a coffee maker. I've been using bottled cold brew coffee...

The Gluten Free Plant Based Meal Plan That Changed My Life

I'm going to tell you another secret. But, this one - you can spread like wildflowers. Literally. And, I won't be mad at you. You may have noticed that I stopped cooking three times a day. I stopped writing grocery lists with 101 items. I...

Gluten Free Guides

Chew This Up has the most useful gluten-free guides for anywhere you (+ your family and friends) want to be – anytime.

Gluten Free Subway Options For Everyone

Did you know that Subway was in the top three for highest revenue for fast food in 2016 AND was also in the top three for highest brand value in 2017?  I didn't know that until today. But, it's not surprising since they are always thinking about ways to...

Ihop Gluten-Free Menu | What’s Your Favorite Item?

I've never been a huge fan of Ihop. However, when you are on your way to grandma's house or a cross-country road trip, you can find reliable, consistent warm hot chocolate and french fries at one of their 1500+ locations. Those are two of my comfort foods....

Chipotle Gluten-Free Menu | Let’s Share Favorite Combos

I love Chipotle. If you don't know about Chipotle - you live under a rock. And, I'm thrilled to say most of the items on the menu are gluten-free. As you know, you can add any of your favorite toppings at Chipotle to make a "meal." So, I didn't list...

Gluten Free Subway Options For Everyone

Did you know that Subway was in the top three for highest revenue for fast food in 2016 AND was also in the top three for highest brand value in 2017?  I didn't know that until today. But, it's not surprising since they are always thinking about ways to...

Ihop Gluten-Free Menu | What’s Your Favorite Item?

I've never been a huge fan of Ihop. However, when you are on your way to grandma's house or a cross-country road trip, you can find reliable, consistent warm hot chocolate and french fries at one of their 1500+ locations. Those are two of my comfort foods....

Chipotle Gluten-Free Menu | Let’s Share Favorite Combos

I love Chipotle. If you don't know about Chipotle - you live under a rock. And, I'm thrilled to say most of the items on the menu are gluten-free. As you know, you can add any of your favorite toppings at Chipotle to make a "meal." So, I didn't list...

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Gluten Free Bites in Los Angeles

Erewhon Market In Los Angeles

Erewhon Market In Los Angeles

I recently discovered Erewhon, and I'm truly in love with the entire grocery store. This upscale store is known for organic, local groceries. You will NOT find products with refined sugar or flour, yeast extract, corn syrup or starch, artificial flavors,...

A Wine Bar with Speciality Pizza In Venice, CA

A Wine Bar with Speciality Pizza In Venice, CA

I've been eating at South End for almost a year. And, I can honestly say it's one of the best pizzas I've ever tasted. If you know me, you know that I eat a pizza at least once a week. And, I'm how old? I've made my way through nine pies at South End, and...

The Six Chow House in Los Angeles

The Six Chow House in Los Angeles

I just agreed to eat ONE pizza with grains per month. I mean- I'm Italian. I was raised on pizza. To say this is difficult is an understatement. Pizza can be a well-balanced meal if you pile on vegetables and meat. And, there are plenty of gluten-free...

Food Events

Wed 15

LACMA Food Truck Event, 5900 Wilshire

August 15 @ 11:00 am - 2:00 pm
Wed 15

Food Truck Frenzy in Highland Park

August 15 @ 5:00 pm - 9:00 pm
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Not Sure Where to Find Gluten Free Bites in Los Angeles?

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Not Sure Where to Find Gluten Free Bites in Los Angeles?

Ask Lorally on Instagram or Email

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